Unable to reconnect to my Grok Bot's computer after attempted update

标题与摘要为原文，未翻译。

做了什么: Staff: bots/files/logins live on the remote computer; Can’t Reach plus failed Recover/Reset often means a lost app login session — fully quit, sign out/in (or reinstall and sign in), since Recover/Reset need a working session.
场景: 写代码上线
怎么复制: 读原文：forum.cursor.com ↗
把原文里的步骤/提示词整理成一条消息交给 Bot
先手动跑一次，再决定频率
出处：https://forum.cursor.com/t/unable-to-reconnect-to-my-grok-bots-computer-after-attempted-update/170000
注意点: 摘要整理自公开来源，以原文为准。