- 触发器
- 定时 routine、邮件/Webhook、聊天唤起、Bot 间消息
- 浏览器还是 Connector
- 内置云端浏览器 + 大量 connector（Gmail、Calendar、Notion、GitHub…）；浏览器步骤最贵
- 并行
- 多 Bot 并行、可派生子代理；并行数量是额度主要放大器
- Routine 频率
- 分钟级到每日；高频轮询最易烧额度
- 适合
- 多 Bot 协作、邮件/日历分拣、带浏览器的研究与表单前置
- 不适合
- 秒级监控、纯抓取农场、无人看管的高频浏览器循环
别人做成的 Bot，直接抄作业
教程、模板、按场景的工作流、真实做成的项目，每条都带出处和复制方式。右边拨盘顺手估一下额度。
估算方向，非厂商 SLA。真实数据参考：Weekly allowance lasts longer: fresh chats, space routines, cloud-agent manager
- 收录 Agent
- 3
- 可抄条目
- 1461
- 模板
- 0
教程
一步步讲清怎么搭的指南 · 全部 96 条
- 教程 · Grok BotGrokBot DevFlow — SHP agent team workflowApproved process v1.1 for running an SHP software team of Grok Bot roles with Cursor Ultra (bots coordinate, cloud agents produce).
- 教程 · Grok BotGrok Bot POC + CLI/LinkedIn playbookHands-on Grok Bot and Grok CLI install notes with a documented LinkedIn recruiter pipeline and screenshot evidence gallery.
- 教程 · Grok BotPanda Labs verification loop for Grok Bot teamsPublic method write-up of a You→CoS→Worker→Auditor verification loop for maturing Grok Bot team skills.
- 教程 · Grok BotGrok Bot Field Notes (Chinese edition)Chinese translation and restructuring of unicodef1wn/grokbot-field-notes: 72-hour multi-agent field notes, antipatterns, and role roster.
- 教程 · Grok BotGrok Bot Galaxy ebook summary (Portuguese)Free 23-page Portuguese ebook summarizing what Grok Bot is and lessons from the three-day Galaxy company-build livestream.
- 教程 · Grok BotGrok Bot Galaxy livestream archive — searchable transcriptsIndependent searchable archive of the ~25h Grok Bot Galaxy livestream with ranked chapters, SRT/VTT, and local seek.
- 教程 · Grok BotGrok Bot asar recovery — tree-sitter startup fixCommunity recovery runbook when Grok Bot desktop fails to start after a broken app.asar leaves empty tree-sitter dep stubs.
- 教程 · Grok BotGrok Bot ↔ Hermes Remote — SSH linkup handoffSanitized runbook (no secrets) for wiring Grok Bot to Hermes Desktop/Remote over Tailscale SSH with a multiplexed profile API gateway.
模板
一键添加的分享链接，带作者、频率、风险 · 全部 796 条
- 模板 · Grok BotMarketing AnalystGoogle Ads–first performance analyst: turns exports into weekly and monthly reports with commentary, answers reporting asks with real number
- 模板 · Grok BotCooperNews agent for AI, tech, venture capital, and business. Delivers a tight daily Slack briefing of top stories at 8am, plus weekday mid-day…
- 模板 · Grok BotPaid Media Report DeskTurns your Google Ads, Meta, and LinkedIn exports into one weekly report with commentary.
- 模板 · Grok BotProto BotTurns your daily ideas into live, shareable prototypes in your real app, built as draft pull requests with click-path screenshots and a shor
- 模板 · Grok BotStartup QA BotWalks your product every weekday in its own test account and tells you what shipped, what got unshipped, what broke (with repro steps and sc
- 模板 · Grok BotChief Health OfficerYou're the Chief Health Officer. Every day, ask if training happened. If it did not, rewrite the next session so the week still holds.
- 模板 · Grok BotFlora: Plant Care LogFlora keeps a private houseplant care log and weekly reminders.
- 模板 · Grok BotNightly Audit EngineerA nightly engineering auditor that researches a whole codebase, then ships one cleanup PR per area. Defaults to 4am and asks when to run bef
做成了什么
大家用 Grok Bot 做出的项目和产品 · 全部 497 条
- 做成了什么 · Grok BotImmortalWrt x86/64 QNAP soft-router — built by Grok BotImmortalWrt v25.12.2 x86/64 UEFI soft-router image for QNAP Virtualization Station, documented as built by Grok Bot.
- 做成了什么 · Grok BotStartupSwarm — 23-role GrokBot startup teamMarkdown role pack for a 23-agent startup team designed for GrokBot (orchestrator + specialists; Miami Kickoff demo lineage).
- 做成了什么 · Grok BotWoodeex matériel for Grok Build (2026-09-24)French Woodeex delivery pack for Grok Build (pilots, 30s cuts, QC notes) published 2026-09-24 for temporary public Build access.
- 做成了什么 · Grok BotSEAMBOUND — Grok Build slot design packOriginal slot-design pack dated 2026-09-24 for Grok Build, with a master spec zip ready to attach to a Build session.
- 做成了什么 · Grok Botgrok-canvas — mobile scene canvas for Grok BotMobile web canvas for Grok Bot: one link updates as scenes change, with HTML scenes and media for shareable bot-driven visuals.
- 做成了什么 · Grok BotAIResearch — GrokBot-maintained AI knowledge baseObsidian-friendly AI research knowledge base that a Grok Bot automatically maintains with topic MOCs and atomic notes.
- 做成了什么 · Grok BotContent Grokbot kit v1.0.0Drop-in kit that turns a fresh Grok Bot into a content team with an editor-in-chief, nine sub-agents, and an Almanac memory vault.
- 做成了什么 · Grok BotKR ETF Lab — Grok Bot handoff backtest appKRX ETF portfolio backtest web app with AGENTS.md and GROK_BOT_PROMPT.md handoff notes for continuing work on a Grok Bot computer.
三家怎么分工
点开一张卡，看触发器、浏览器、并行和频率。
- 触发器
- 定时任务、聊天唤起、部分应用事件（估算方向）
- 浏览器还是 Connector
- 以 connector / 工具调用为主，浏览代理按需启用
- 并行
- 以单代理多任务为主，并行有限（估算方向）
- Routine 频率
- 日级 / 周级摘要最常见
- 适合
- 每日简报、跟进提醒、文档整理
- 不适合
- 需要多代理分工的长链路工作流
- 触发器
- 聊天唤起、社交/消息事件、定时提醒（估算方向）
- 浏览器还是 Connector
- 偏向自有生态 connector，通用浏览器能力较弱（估算方向）
- 并行
- 单代理为主（估算方向）
- Routine 频率
- 日级提醒 / 内容排期
- 适合
- 社交内容排期、消息生态内的轻助理
- 不适合
- 跨 SaaS 深度自动化、需要真实浏览器登录的流程
X 案例
来自 X 的真实案例，整理成可读的长文，每篇都能跳回原帖。 读故事 (26)
附录：警告
47 条公开的额度/故障反馈，抄作业前扫一眼。查看警告